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SOLUTIONS FROM THE HEART

PERSONAL GROWTH IS A JOURNEY

I Am The Boss….of ME

After many detours and reroutes. I am going the right direction. I am finally listening to the universal guidance that has always been the little voice in my head and the angel on my shoulder.

I think maybe I had my life map GPS on the verge of blowing up out of frustration at my inability to follow its directions. I was not listening very well. I could feel in my body that things were not right. But I chose to over ride that 90% subconcious brain with the 10% concious brain that I am the boss of. Free will and ego can easily be implemented and make the journey of life circuitous and difficult.

So yes I am the boss of me. But, I am choosing to hand over the decision making processes to a CEO of Me … My Higher ME…my Intuition…the Universal Guidance that exists within all of us.

It isn’t easy and just like any GPS it has glitches….man made glitches…AKA-ME. But, I am getting better at following the directions of this guidance system.

Listen to my body. Our subconcious mind talks to our body constantly. Tells it to breathe, heart to beat, and a bazillion other automatic activities that keep us alive and safe. Why then did I suppose that something so intricatey designed to keep me alive would fail me when I had to make a choice?

The answer is …it didn’t. I just was not a good listener. Mostly because I didn’t like what it was saying. I (my little 10% concious brain) had made decisions that no matter how hard I worked to work….were not working.

I have a saying …When the pain is greater than fear….you change. Not listening to that inner guidance creates pain. The pain of not being authentically ME. The pain of feeling trapped, stifled….triggers change.

I now am following all those synchronistic occurances and listening to my body say yes or no. My body which is controlled by my big 90% subconcious brain…My CEO…is now the boss of me…Usually.

It is gonna be a helluva ride! I can’t wait. Fearless and Free Me!

Brenè Brown is refreshingly real and del

Brenè Brown is refreshingly real and delivers a clear message that we all need to hear.

Brenè Brown is refreshingly real and del

Brenè Brown is refreshingly real and delivers a clear message that we all need to hear.

http://ow.ly/3T7r30pmXm4

http://ow.ly/3T7r30pmXm4

Just Jump….Live Fearlessly

Fear can be immobilizing. Fear of failure. Fear of Success. Fear of fear. Fear of conquering every limiting belief you have ever held close as security blanket of conformity, complacency and comfort.

That old security blanket tattered and worn keeps me stuck in a place that is old and prevents growth. As hard as it is….I have to throw it away. I can not save it as a momento. That just allows me to dig it out and resurrect its purpose. If I want to live an extraordinary life I can not allow old patterns of survival to come with me on this new journey. I have to trust that when I take the leap…the net will appear.

Just One Step ….at a Time

I am taking steps to catapult into life one step at a time. Some baby steps and some a leap of faith. What I am learning is that when you leap the net truly does appear.

I recently booked a trip to Costa Rica. The original plan was a very structured two weeks to take a course in Bio Energy. That mini plan has expanded into a month long adventure of taking the course and then exploring the country.

At times my anxiety lurking in the shadows wafts out and around me, enveloping me in the clutches of fear. Its tentacles reaching out looking for a strong hold in every insecurity I have ever had and the ones I am conquering now.

Anxiety is fear of the future….I am determined to be fearless. I am determined to live my best life! I am learning to listen to my body, talk myself off the ledge of panic and have faith that if I am following the beat of my drum ….the net is never gone. It moves a bit…challenging me to fly higher and jump further…but it is never gone.

Synchronicity does appear in unexpected places. Bringing guidance and wisdom to share that make the leap of faith a graceful free fall instead of the drop of doom.

This leap is challenging every limiting belief I have ever had and still struggle with…..but my faith in myself as a survivor and the universe to have my back is transforming this into an epic life changing adventure fear is being replaced by joy and excitement.

An Extraordinary Life should be exciting. Even writing these words is exciting. Translating the frenzy of jitters into a vortex of passion!

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Miracles in Moments

Life in and of itself is humbling when you break it down to moments. Right here right now in every moment, every breath.

As I ponder the miracles that are necessary to be in this moment at this time, it empowers my faith in a Universal energy that is bigger than I can comprehend.  To think that all things are not connected and that we have no impact on the world, nor the world on us is ludicrous.

Living in the attitude of gratitude is easy when you look around and realize that just the air we breath, the trees, birds, sunshine, rain….all of these things occurring via energetic shifts and sharing.

We can feel the energy change when a storm is brewing. The wind whips up and changes the air. Thats energy.

The sun shines down warm like a big hug. Thats energy at work.

Staying present in this moment feeling the energy of the earth, air, sun, moon animals is miraculous and gives us many reasins to stay in a place of peace, love and gratitude.

Miracles happen every day. Stay present, stay humble , stay grateful.

Love is harmony.

Embrace life…stay present.

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Life Is Fluid Ride The Wave

Life is ever moving, evolving motion. How we approach it determines our experience.

We can move against the flow and be exhausted all the time or ride the wave and put the energy into setting the course of the motion.

If you are resisting the flow of life you are trying to go backwards. We can  not go backwards. You can resist forward momentum enough to stay stuck in the rut that you are in. The vortex that keeps spinning and repeating the same experiences that we are trying to escape from.

If you allow forward momentum and refocus on the path you want to be on. Making choices and decisions that will lead in that general direction. The flow of life will take you there.

Trust the flow of life. Ride the wave.

Follow the rainbow and know that you are the pot of gold.

Discipline….Fuck That

I saw this post on social medai and I had an immediate knee jerk reaction that made me nearly puke.

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I remember hearing that sound very well. I also remember the absolute terror that coursed through my very being. Beyond the physical agony. The terror clutching at me urging me to run. But my mind knew that running would make the consequences even more severe.

Standing there hearing the buckle unlatch and the belt swish out of the loops. The calm low voice telling you to strip. Trembling and fumbling hurrying  to comply before I had to be reminded that there was no escaping the inevitable lashes.

I can’t even remember what I had done so terrible as to deserve this. That time or any of the other times. All I knew was that …it was going to hurt and I didn’t know when it would stop. I also knew that after I would have bruises and welts from my shoulders to my knees and that sitting on the hard seats at school was going to be very uncomfortable for quite some time.

I also knew that I had to be careful not to let anyone see the marks. And, I had better not be foolish enough to tell anyone. Or….there would be more where that came from.

So to anyone who thinks that this post has any humor, or validity as a parenting tool….fuck right off.

No child deserves this. No child should be so terrified of their parent or any other adult that they will do anything to avoid this consequence. This is not discipline. It is abuse. It is a parent who can not control their emotions and resorts to bullying and abuse to control their child.

If you find any satisfaction in having a person small and terrified of you and what you can do to them….

If you can raise your arm and strike a small terrified person with a belt or any other weapon of ‘disciple’…..

If you can justify to yourself and others that towering over a child and lashing them multiple times with a belt ……

If you are ok knowing that you are changing this little person. Stripping them of their vital right to safety and security by the very hand that is pledged to provide that.

If you are ok knowing that they will struggle to feel safe and to trust and that every relationship in their lives will be tainted by this stripping of their power and self esteem….

What makes me really sick is that many of these toughies when faced by someone their own size back down….they exert their power only over the powerless.

Beating a child is a parents temper tantrum….you need the help!

Well all I can say is that Karma is a Bitch and it is calling your name

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